Past Life Regression: Remembering What Your Soul Already Knows

There are stories tucked away inside your memory. These stories are not from this life—they come from lives you’ve lived before.

Have you ever experienced déjà vu in a place you’ve never been? Or met someone and felt like you already knew them?

These are often echoes of past lives—soul memories that have made their way into your present.

There are so many reasons to explore these lifetimes.

You can heal karmic wounds, end soul contracts that no longer serve you, and understand the threads that connect you to the souls walking beside you now.

One of the most powerful aspects of past life regression is seeing the roles our loved ones have played across lifetimes.

Parents and children will often reverse roles. If not reversed, they keep the connection in other important roles.

The soul bond is that strong.

I know that my youngest daughter was my mother in a past life.

It’s interesting, but it’s also why healing relationships—especially between parents and children—is so important.

If something remains broken or unresolved, the energy of that dynamic can carry into the next lifetime, repeating the pattern again.

In past life regression, we can explore these dynamics together, bring understanding, and begin to heal so that those patterns don’t have to continue.

My own regressions brought deep closure.

I didn’t view my past life like a movie—I remembered it.

I was her.

First-person. I felt her fears, her dreams, her longings. I knew what she needed. I saw her life in my mind, her mind, our mind.

She had married after her 20s, which, at the time, would have made her a spinster.

Eventually, she did marry—but the loneliness she felt shaped her soul’s final message: “Never be alone.”

That contract followed me into this life.

Before I healed it, I couldn’t even go to the grocery store alone.

Long drives, short walks—I could not do them by myself. In this life I take things quite literally, so it makes sense that I would carry that contract the way I did.

I also held a contract that said, “Always be happy.”

It kept me searching.

Even when life was good—even when I was happy—there was always this question: “Shouldn’t there be more?” "What can make me happier?"

Ending that contract allowed me to land fully in my life.

To stop chasing happiness, and just be.

One of the most impactful parts of past life regression can be the death scene.

For centuries, humans have asked, what happens when we die?

Science can explain the physical, but the spiritual is harder to reach.

Here’s what I can tell you:

Dying felt like walking around for years in a pair of shoes that were too tight—

and finally being able to kick them off.

That release. That expansion. That’s what it felt like.

Some worry about this part of the process.

But you don’t relive the pain—you exoerience it, like a memory.

Clients have described the pain in detail, but they were not suffering—they were witnessing.

One client finally understood her lifelong fear of fire.

Another saw her firstborn son’s soul as her brother in a past life—the one person she could always count on. That connection carried into this life in a new form. It was beautiful.

As someone who has both experienced and facilitated past life regressions, I want you to know:

You are not alone.

I will guide you through the process with compassion and understanding.

If your soul is whispering that it’s time to look back,

to remember,

to release,

I would be honored to walk beside you.