Grounding + Guidance
Grounding + Guidance
When the world feels too loud, your emotions feel too heavy, or you just need a place to exhale—this is your soul’s pause.
This session offers emotional clarity, energetic balance, and spiritual support during heavy or uncertain times. We’ll explore what’s present for you, gently release what no longer serves, and reconnect you to your inner steadiness.
Includes intuitive insight, grounding practices, and heart-centered guidance.
This is a sacred session designed to help you release emotional overwhelm, come back to your center, and feel supported. We’ll explore what’s currently active in your heart and energy, and I’ll guide you through intuitive practices, grounding techniques, and gentle conversation to restore balance.
Whether you’re navigating grief, confusion, burnout, or simply need a quiet, compassionate space to land—this session meets you right where you are, and walks with you back to yourself.
Each session is personalized and may include:
Emotional and intuitive guidance
Grounding breathwork or somatic awareness
Spiritual insight and gentle reframing
Tools to carry into daily life for continued support
Delivered over the phone or video, depending on your preference.
Sessions will Include:
30-minute introduction call
1:1 60–90-minute session
I will follow up a few days after each session.
Grounding + Guidance
When the world feels too loud, your emotions feel too heavy, or you just need a place to exhale—this is your soul’s pause.
This session offers emotional clarity, energetic balance, and spiritual support during heavy or uncertain times. We’ll explore what’s present for you, gently release what no longer serves, and reconnect you to your inner steadiness.
Includes intuitive insight, grounding practices, and heart-centered guidance.
This is a sacred session designed to help you release emotional overwhelm, come back to your center, and feel supported. We’ll explore what’s currently active in your heart and energy, and I’ll guide you through intuitive practices, grounding techniques, and gentle conversation to restore balance.
Whether you’re navigating grief, confusion, burnout, or simply need a quiet, compassionate space to land—this session meets you right where you are, and walks with you back to yourself.
Each session is personalized and may include:
Emotional and intuitive guidance
Grounding breathwork or somatic awareness
Spiritual insight and gentle reframing
Tools to carry into daily life for continued support
Delivered over the phone or video, depending on your preference.
Sessions will Include:
30-minute introduction call
1:1 60–90-minute session
I will follow up a few days after each session.