Hypnotherapy works by gently guiding the mind into a relaxed, trance-like state—where the subconscious becomes more open to healing, suggestion, and release. This makes it a powerful tool for both emotional and physical healing, especially when you're ready to go deeper than talk therapy or surface-level change.
This is ideal for those navigating:
• Anxiety or chronic stress
• Trauma or PTSD
• Addiction or self-sabotage patterns
• Sleep difficulties
• Pain management
• Phobias or fears
• Confidence or motivation challenges
• Smoking cessation or weight struggles
• Relationship blocks and more
30-Minute Introductory Call
1:1 45-Minute Hypnotherapy Session over Zoom
Hypnotherapy works by gently guiding the mind into a relaxed, trance-like state—where the subconscious becomes more open to healing, suggestion, and release. This makes it a powerful tool for both emotional and physical healing, especially when you're ready to go deeper than talk therapy or surface-level change.
This is ideal for those navigating:
• Anxiety or chronic stress
• Trauma or PTSD
• Addiction or self-sabotage patterns
• Sleep difficulties
• Pain management
• Phobias or fears
• Confidence or motivation challenges
• Smoking cessation or weight struggles
• Relationship blocks and more
30-Minute Introductory Call
1:1 45-Minute Hypnotherapy Session over Zoom